Author Archives: Trish

Weekend Wisdom Quotes

It’s never too late to become what you might have been. ~George Eliot Weekend Wisdom Quotes – wise words to fuel your weekend. What wisdom would you like to share?

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My Top 3 Tips to Help You Lose Belly Fat

Aargh, belly fat – and the ongoing desire to lose it. You’re smart enough to know that endless crunches aren’t going to help, that starving yourself seems to have the opposite effect, and that long, intense sessions on the treadmill … Continue reading

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Weekend Wisdom Quotes

“Nothing will work unless you do.” ~ Maya Angelou Weekend Wisdom Quotes – wise words to fuel your weekend. What wisdom would you like to share?

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Healthy Girl Scout Cookies

The Girl Scout’s are out again – wearing their sashes and badges and pushing boxes of Tagalongs, Samoas, Thin Mints (dear God, Thin Mints) on unsuspecting shoppers like some sort of grade school drug cartel. And how can you resist … Continue reading

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Weekend Wisdom Quotes

Weekend Wisdom Quotes – wise words to fuel your weekend. What wisdom would you like to share?

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My Diet Doesn’t Work – Now What?

Ah, February. The time of the year when my email box gets flooded with desperate emails from women who started yet another diet (Atkins, Paleo, Weight Watchers, Juice Detox – you know the drill) full of hope and New Year’s … Continue reading

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Weekend Wisdom Quotes

“Failure is Impossible.”~ Susan B Anthony Weekend Wisdom Quotes – wise words to fuel your weekend. What wisdom would you like to share?

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My New Favorite Dessert: Oven Roasted Dates

I like dessert. Chocolate. Whipped Cream. Ice Cream. Cookies. Cake. Pie. Pudding. You name it, I’ll eat it. I have a square of dark chocolate nearly every day of my life – and a bit of ice cream pretty much … Continue reading

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Weekend Wisdom

“When a woman becomes her own best friend life is easier.” ~ Diane Von Furstenberg Weekend Wisdom – wise words to fuel your weekend. What wisdom would you like to share?

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Get Off the Couch Workout

I’ve been a victim of couch-suck the last few days. Couch-suck is the number one killer of any workout plan. I know it’s the number one killer of mine. You see, I’m a sucker for sitcoms. Right now the devils … Continue reading

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