Category Archives: Dieting

The Get-Going Guide – A Sneak Peek

My guess is you’re here because you’re ready to take the first step to building the body and the life you deserve. Or you’ve been stepping, but you’ve been getting more struggle than results. That’s why I put together a … Continue reading

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My Diet Doesn’t Work – Now What?

Ah, February. The time of the year when my email box gets flooded with desperate emails from women who started yet another diet (Atkins, Paleo, Weight Watchers, Juice Detox – you know the drill) full of hope and New Year’s … Continue reading

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