Category Archives: Obesity

How to Stop Emotional Eating

Do you have a go to feel better food? Do you reach for food when you’re not even hungry? Or eat mindlessly – not even noticing what you are doing. Most people do. Most people will even tell you their … Continue reading

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Nike Greatness Ad – Inspirational?

This year, during the Olympics, Nike released a new commercial, and if you’re expecting the typical ripped abs and taut arms, you’re in for a surprise. This Nike Greatness ad features 12-year-old Nathan Sorrell, a young man who weighs 200 … Continue reading

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Is Your Waist Size Making You Dumb?

You know being overweight impacts your health, but did you know it could be taking a toll on your brain as well? In fact, your waist size could determine just how fit your brain is. The University of Pittsburgh School … Continue reading

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