Category Archives: Personal Development

Five Steps to Fulfillment

Happy Monday, my lovelies. I thought I’d take a break from regular weight loss posts – and in the spirit of New Year New You share a Motivational Literacy post from John. If you’re looking to live a life of … Continue reading

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Weight Loss Resolutions Revisted

January is always an interesting time of year. People are determined. They are certain this will be the year that they will finally happy. This will be the year they succeed. The year they find their bliss. The year they … Continue reading

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Affirmations are Bull – A Guest Post from Motivational Literacy

I get asked all the time about affirmations. Sometimes the questions are along the “Should I do them?” “Will the help?” line. More often people are asking me why the affirmations they are doing don’t seem to work at all. … Continue reading

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