Tag Archives: diet.

John’s Special Non-Dairy Mocha Recipe

My husband loves a fancy coffee drink. He especially loves the kind you don’t have to stand in line for. (He’s not a coffee shop guy). His favorite drink is a non-dairy mocha that he makes in the blender. He … Continue reading

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My Diet Doesn’t Work – Now What?

Ah, February. The time of the year when my email box gets flooded with desperate emails from women who started yet another diet (Atkins, Paleo, Weight Watchers, Juice Detox – you know the drill) full of hope and New Year’s … Continue reading

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Weight Loss Resolutions – Do This First

I have a confession to make. I love this time of year. I take great pleasure in sitting down and figuring out my top priorities for the new year. I also like to read people’s tips for making a resolution … Continue reading

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Weekend Wisdom

“Start with the things you need, like radishes, peppers, and other colorful vegetables, to stay healthy. Then add a little something you want – say, a gooey brownie – to feel happy, too.” -Martha Payne, 9 year old blogger Weekend … Continue reading

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