Tag Archives: happiness

Five Steps to Fulfillment

Happy Monday, my lovelies. I thought I’d take a break from regular weight loss posts – and in the spirit of New Year New You share a Motivational Literacy post from John. If you’re looking to live a life of … Continue reading

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Laughing Helps You Lose Weight

I don’t know about you, but the run-up to this election – and all the political banter – is starting to get me down. To combat that I am turning to good old fashioned comedy to ease the pain. The … Continue reading

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