Tag Archives: healthy food

John’s Special Non-Dairy Mocha Recipe

My husband loves a fancy coffee drink. He especially loves the kind you don’t have to stand in line for. (He’s not a coffee shop guy). His favorite drink is a non-dairy mocha that he makes in the blender. He … Continue reading

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Greek Yogurt Chicken Recipe – A Healthy Twist on Old School Comfort Food

Confession time. I don’t love chicken. I know – it’s weight loss guru treason to say that. Chicken’s a high protein food. It’s lean – low in fat and calories. And it comes in handy single serving pieces. It’s a … Continue reading

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Healthy Soda – Seriously?

Every now and then and new weight loss product catches my eye – and my curse word generator. The latest Do They Really Think We’re That Stupid Award goes to Pepsi – and their new Healthy Soda – the Fat … Continue reading

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Stuffed Squash Recipe – Winter Power Food

I’m beginning to love winter. Not the icy roads, so much, or the Christmas carols playing over store’s loudspeakers in November (seriously, it’s no even Thanksgiving yet, people). The thing I love most about the beginning of winter is the … Continue reading

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Almond Meal Pancakes

I love almond milk. Fresh. Cold. Creamy. No preservatives. All natural. And it tastes amazing. It’s awesome in a glass. Especially if you make your own. Before you get too excited, though, you have to know one thing. It takes … Continue reading

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