Tag Archives: nutrition

Healthy Fall Foods That Help you Lose Weight

It is definitely fall here in south eastern Oregon. The leaves on the trees are starting to change colors, and there is a noticeable chill in the air. Although, summer is by far my favorite season, I am beginning to … Continue reading

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Almond Meal Pancakes

I love almond milk. Fresh. Cold. Creamy. No preservatives. All natural. And it tastes amazing. It’s awesome in a glass. Especially if you make your own. Before you get too excited, though, you have to know one thing. It takes … Continue reading

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Is Organic Food Healthier?

I buy organic food. Mostly produce, mostly the produce that goes into my morning green juice. I usually stick to kind of foods that show up on the Dirty Dozen list. When I first started buying organic food, I experimented. … Continue reading

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