Tag Archives: obesity

How to Stop Emotional Eating

Do you have a go to feel better food? Do you reach for food when you’re not even hungry? Or eat mindlessly – not even noticing what you are doing. Most people do. Most people will even tell you their … Continue reading

Posted in Emotional Eating, Healthy Lifestyle, Obesity | Tagged , , , , , , , , , , | Leave a comment

Is Your Waist Size Making You Dumb?

You know being overweight impacts your health, but did you know it could be taking a toll on your brain as well? In fact, your waist size could determine just how fit your brain is. The University of Pittsburgh School … Continue reading

Posted in Obesity | Tagged , , , , , | Leave a comment