Tag Archives: short effective workout

Get Off the Couch Workout

I’ve been a victim of couch-suck the last few days. Couch-suck is the number one killer of any workout plan. I know it’s the number one killer of mine. You see, I’m a sucker for sitcoms. Right now the devils … Continue reading

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When You Only Have Time for a 10 Minute Workout

It seems like I’ve been living at my desk these last couple of weeks. And all of this sitting is taking a toll – on my body, yeah, but on my brain, too. I’ve caught myself twice in as many … Continue reading

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Short on Time? The Secrets of a Success Short Workout

Girl, have I been busy lately. I don’t know if it’s that the days have gotten shorter or if my schedule has gotten fuller, but I am having a serious issue with time. It seems like I’m just getting my … Continue reading

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