Inspiration
Weekend Wisdom Quotes
It’s never too late to become what you might have been. ~George Eliot Weekend Wisdom Quotes – wise words to fuel your weekend. What wisdom would you like to share?
Belly Fat
My Top 3 Tips to Help You Lose Belly Fat
Aargh, belly fat – and the ongoing desire to lose it. You’re smart enough to know that endless crunches aren’t going to help, that starving yourself seems to have the opposite effect, and that long, Read more…
Inspiration
Weekend Wisdom Quotes
“Nothing will work unless you do.” ~ Maya Angelou Weekend Wisdom Quotes – wise words to fuel your weekend. What wisdom would you like to share?
Nutrition and Food
Healthy Girl Scout Cookies
The Girl Scout’s are out again – wearing their sashes and badges and pushing boxes of Tagalongs, Samoas, Thin Mints (dear God, Thin Mints) on unsuspecting shoppers like some sort of grade school drug cartel. Read more…
Inspiration
Weekend Wisdom Quotes
Weekend Wisdom Quotes – wise words to fuel your weekend. What wisdom would you like to share?
Dieting
My Diet Doesn’t Work – Now What?
Ah, February. The time of the year when my email box gets flooded with desperate emails from women who started yet another diet (Atkins, Paleo, Weight Watchers, Juice Detox – you know the drill) full Read more…
Inspiration
Weekend Wisdom Quotes
“Failure is Impossible.”~ Susan B Anthony Weekend Wisdom Quotes – wise words to fuel your weekend. What wisdom would you like to share?
Recipes
My New Favorite Dessert: Oven Roasted Dates
I like dessert. Chocolate. Whipped Cream. Ice Cream. Cookies. Cake. Pie. Pudding. You name it, I’ll eat it. I have a square of dark chocolate nearly every day of my life – and a bit Read more…
Inspiration
Weekend Wisdom
“When a woman becomes her own best friend life is easier.” ~ Diane Von Furstenberg Weekend Wisdom – wise words to fuel your weekend. What wisdom would you like to share?
Exercise
Get Off the Couch Workout
I’ve been a victim of couch-suck the last few days. Couch-suck is the number one killer of any workout plan. I know it’s the number one killer of mine. You see, I’m a sucker for Read more…