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Tag: easy exercise

Exercise

When You Only Have Time for a 10 Minute Workout

It seems like I’ve been living at my desk these last couple of weeks. And all of this sitting is taking a toll – on my body, yeah, but on my brain, too. I’ve caught Read more…

By Trish, 7 years ago November 4, 2013
Exercise

Hate to Exercise? Commit to the Ridiculous

One thing every legitimate weight loss coach will tell you is that in order to be successful you have to move your body. Not only does exercise boost your metabolism and help burn calories, it Read more…

By Trish, 9 years ago September 27, 2012

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