Healthy Lifestyle
Where Does the Fat Go When You Lose Weight?
Ever ask “Where does the fat go when you lose weight?” Ever wonder what’s going on INSIDE to make the changes you want on the OUTSIDE? This guy – a physicist – breaks down the Read more…
Dieting
My Diet Doesn’t Work – Now What?
Ah, February. The time of the year when my email box gets flooded with desperate emails from women who started yet another diet (Atkins, Paleo, Weight Watchers, Juice Detox – you know the drill) full Read more…